Our Story
Born from a Passion for Wellness
Thicket Labs started with a simple observation: in the midst of Washington DC's fast-paced political and professional landscape, there was a profound need for a sanctuary—a place where people could step away from their demanding schedules and reconnect with themselves.
Founded in 2018, our studio was built on the belief that yoga is not just about physical exercise—it's a pathway to mental clarity, emotional balance, and spiritual growth. We combine time-honored yoga traditions with contemporary teaching methods to create an experience that resonates with modern lifestyles.
Today, we're proud to be part of the Capitol Hill community, serving students from all walks of life—from busy policymakers to local residents seeking a refuge from city chaos.
Meet Our Instructors
Our team brings together decades of experience in yoga, meditation, and holistic wellness. Each instructor is certified and committed to helping you find your unique path.
Maria Santos
Founder & Lead Instructor
With over 15 years of practice and teaching experience, Maria founded Thicket Labs to create the sanctuary she wished she'd had when starting her own journey. Her specialty is Vinyasa flow and breathwork.
David Chen
Senior Yoga Instructor
David brings a background in sports science combined with traditional Hatha yoga training. His classes focus on alignment and building a strong foundation for students of all levels.
James Wright
Meditation Specialist
A certified mindfulness coach, James guides students through meditation practices that bring calm and clarity. His approach is accessible and welcoming to complete beginners.
Our Core Values
These principles guide everything we do at Thicket Labs.
Community First
We believe yoga is better together. Our small class sizes foster genuine connections.
Authentic Practice
We honor traditional techniques while making them relevant to modern life.
Inclusive Space
Every body is welcome here. We modify poses to meet you where you are.
Sustainable Growth
We emphasize progress over perfection. Small consistent steps lead to lasting change.
Join Our Community
Whether you're a seasoned practitioner or curious beginner, there's a place for you at Thicket Labs.