Frequently Asked Questions

We recommend starting with our Hatha or Foundation classes, which are specifically designed for beginners. These classes focus on proper alignment and foundational poses. You can also book a private session where an instructor can assess your needs and create a personalized introduction to yoga. Remember, your first class at Thicket Labs is complimentary!

Nothing mandatory! We provide mats, blocks, straps, and towels. Just bring yourself and comfortable, stretchy clothing that allows you to move freely. We recommend arriving 10-15 minutes early to sign in and settle in before class begins.

Please arrive at least 10 minutes before class starts. This gives you time to check in, change, and prepare mentally for your practice. Class starts exactly on time, and late arrivals may not be admitted.

We understand that schedules change. You can cancel or reschedule classes up to 2 hours before the scheduled start time without any penalty. Late cancellations or no-shows will result in the class being deducted from your package, or a $15 fee for single-class drop-ins.

Absolutely! New students receive one complimentary group class. This gives you the opportunity to experience our studio, meet an instructor, and see if Thicket Labs is the right fit for you—no strings attached.

Yes! We offer partner and small group private sessions, which are perfect for friends or couples who want to practice together. Contact us to discuss custom packages for groups of 2-4 people.

Please inform your instructor about any injuries or medical conditions before class. We can offer modifications to make poses safe and accessible for you. For more serious concerns, we recommend starting with private sessions where we can create a completely tailored practice.

Absolutely. All of our classes welcome students of all levels—from complete beginners to advanced practitioners. Our instructors provide modifications and variations so everyone can work at their own level. You'll never be judged for taking a simpler version of a pose.

Vinyasa is dynamic and flow-based, linking breath with movement. Hatha focuses on foundational poses and proper alignment. Yin is slow-paced with long holds for deep stretching. Power is more athletic and strength-focused. All styles are suitable for all levels with modifications.

Our unlimited monthly membership ($199/month) gives you access to unlimited group classes. You can book classes up to 7 days in advance and cancel up to 2 hours before. The membership auto-renews on the same day each month and can be cancelled with 5 days notice before the renewal date.